Sobriety looks different for everyone.
One-on-one coaching for changing your relationship with alcohol and other substances, built around the life you want rather than a fixed idea of what recovery is.
Practical help, not idealized standards.
Too often, sobriety and recovery get intertwined with a variety of puritanical and stifling axioms. You are required to do things a particular way; you are required to internalize a particular set of ideas. Recovery itself is predicated on your conformity.
The best and most effective sober coaching involves an approach based on the unique needs and situation of the individual. You might have heard terms like harm reduction, or California sober and wondered how alternative approaches to recovery could help you.
Three ways to work together.
Pick the focus that fits where you are right now. People's needs change over time.
Sober coaching
Direct support for changing your relationship with alcohol and substances, with goals tailored to you.
Learn more →Life coaching
Forward-looking coaching for the bigger picture: work, relationships, habits, and and self-actualization.
Learn more →Sober-life coaching
The two combined, for people who want to change their substance use and rebuild their life at the same time.
Learn more →We keep it simple.
Reach out
Send a short note about what you're looking for. Be as detailed or brief as you want.
Free consult
We talk for around 30 minutes to see if we're a fit. No cost, and no pressure to continue.
Your plan
We shape a plan around your goals and the kind of support you respond to.
Ongoing support
We meet on a rhythm that works for you and adjust as your goals and your life shift.
By the hour, day, week, or month.
Work session by session, or commit to a day, a week, or a month of structured support. Longer engagements include more contact and a lower rate per hour.
Single sessions, on your schedule.
A focused day for a turning point or reset.
Close, structured support through a hard stretch.
Support that takes you through the entire month.
Meet your coaches.
Your coaches bring professional training and real lived experience.
Ready when you are.
The first conversation is free, and there's no obligation to keep going. Tell us a little about what you're after and we'll take it from there.
Book a free consult